{"id":1892,"date":"2024-11-03T17:09:20","date_gmt":"2024-11-03T17:09:20","guid":{"rendered":"https:\/\/lepigeonnier.techniquesmedia.com\/?p=1892"},"modified":"2024-11-03T18:04:32","modified_gmt":"2024-11-03T18:04:32","slug":"art-et-therapie-une-pratique-qui-a-fait-ses-preuves","status":"publish","type":"post","link":"https:\/\/lepigeonnier.techniquesmedia.com\/?p=1892","title":{"rendered":"Art et th\u00e9rapie : un duo qui a fait ses preuves"},"content":{"rendered":"\n

Lyra Larouche – 2e ann\u00e9e<\/strong><\/p>\n\n\n\n

L\u2019art a plusieurs bienfaits sur la sant\u00e9 mentale selon des organismes qui \u0153uvrent dans le domaine, comme le Centre L\u2019Escale de Jonqui\u00e8re. L\u2019art-th\u00e9rapie est d’ailleurs une pratique de plus en plus utilis\u00e9e dans le monde de la psychologie.\u00a0<\/strong>\u00a0<\/p>\n\n\n\n

Selon l\u2019Association des art-th\u00e9rapeutes du Qu\u00e9bec (AATQ), l\u2019art-th\u00e9rapie est \u00ab une d\u00e9marche d\u2019accompagnement th\u00e9rapeutique qui utilise les mat\u00e9riaux artistiques, le processus cr\u00e9atif, l\u2019image et le dialogue, et vise l\u2019expression de soi, la conscience de soi et le changement de la personne qui consulte \u00bb. Sur son site web, l\u2019AATQ explique que cette forme de th\u00e9rapie facilite le changement positif en travaillant sur la croissance personnelle, la prise de conscience ou la r\u00e9solution de probl\u00e8mes.  <\/p>\n\n\n\n

La Dre Catherine Chouinard qui est p\u00e9dopsychiatre \u00e0 Chicoutimi, pr\u00e9cise que l\u2019art-th\u00e9rapie permet de surpasser certains blocages qui sont habituels lors des rencontres th\u00e9rapeutiques traditionnelles. \u00ab Les th\u00e9rapies par la parole, les th\u00e9rapies traditionnelles, se font beaucoup par le langage, par la discussion. On a tendance \u00e0 avoir plus de filtre un petit peu. [\u2026] Nos d\u00e9fenses intellectuelles vont prendre plus de place. \u00bb <\/p>\n\n\n\n

\"\"
Des ateliers d’art sont offerts \u00e0 la client\u00e8le du Centre L’Escale de Jonqui\u00e8re. (Cr\u00e9dit photo : Lyra Larouche)<\/figcaption><\/figure>\n\n\n\n

L\u2019auteure jeunesse, \u00c9lizabeth Colette Labb\u00e9, a d\u00e9j\u00e0 eu recours \u00e0 l\u2019art-th\u00e9rapie. Elle r\u00e9v\u00e8le avoir observ\u00e9 un r\u00e9el impact positif sur sa sant\u00e9 mentale. \u00ab \u00c7a m\u2019a permis de vraiment d\u00e9velopper ma cr\u00e9ativit\u00e9 et de mettre des images, des mots, des formes sur mes \u00e9motions \u00bb, explique-t-elle.  <\/p>\n\n\n\n

Elle raconte avoir eu un d\u00e9clic quant \u00e0 sa situation lorsqu\u2019elle a d\u00fb peindre une toile qui repr\u00e9sentait ses \u00e9motions et qu\u2019elle l\u2019avait recouverte de noir. \u00ab Je me suis rendu compte que le choix des couleurs et du m\u00e9dium, \u00e7a expliquait pas mal de choses. [\u2026] \u00c7a m\u2019a permis de prendre conscience de ce que je vivais, de mes \u00e9motions et tout \u00bb, se rappelle-t-elle.\u00a0\u00a0<\/p>\n\n\n\n

Pour l\u2019art-th\u00e9rapeute Sonia Robertson, l\u2019expression \u00ab une image vaut mille mots \u00bb prend tout son sens avec l\u2019art-th\u00e9rapie. Certaines situations sont plus difficiles \u00e0 mettre en mots et les dessiner permettent une forme d\u2019ouverture inaccessible avec le langage. \u00ab Il y a une transformation qui s\u2019op\u00e8re dans le dessin, mais \u00e7a am\u00e8ne un impact aussi sur le cerveau. Donc c\u2019est \u00e7a la force de travailler avec l\u2019art. \u00bb  <\/p>\n\n\n\n

Le processus peut s\u2019\u00e9tendre sur plusieurs semaines autant en groupe qu\u2019en rencontre individuelle, mais il arrive \u00e9galement que la dur\u00e9e n\u00e9cessaire soit plus courte. \u00ab J\u2019ai vu des miracles op\u00e9r\u00e9s en peu de temps. [\u2026] Il y a des transformations qui s\u2019op\u00e8rent en dedans de 15 heures. C\u2019est tr\u00e8s puissant l\u2019art- th\u00e9rapie, c\u2019est ce que je connais de plus puissant \u00bb, conclut-elle.  <\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Lyra Larouche – 2e ann\u00e9e L\u2019art a plusieurs bienfaits sur la sant\u00e9 mentale selon des organismes qui \u0153uvrent dans le … <\/p>\n","protected":false},"author":93,"featured_media":1893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[4,379],"tags":[],"class_list":["post-1892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arts-culture","category-deuxieme"],"yoast_head":"\nArt et th\u00e9rapie : un duo qui a fait ses preuves - Le Pigeonnier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lepigeonnier.techniquesmedia.com\/?p=1892\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Art et th\u00e9rapie : un duo qui a fait ses preuves - 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