{"id":3144,"date":"2025-03-15T02:24:10","date_gmt":"2025-03-15T02:24:10","guid":{"rendered":"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3144"},"modified":"2025-03-15T02:24:11","modified_gmt":"2025-03-15T02:24:11","slug":"anais-destaing-une-athlete-de-course-en-sentier-passionnee-et-inspirante","status":"publish","type":"post","link":"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3144","title":{"rendered":"Ana\u00efs Destaing, une athl\u00e8te de course en sentier passionn\u00e9e et inspirante\u00a0"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2024\/12\/IMG_8368-683x1024.jpg\" alt=\"\" style=\"width:354px;height:auto\"\/><figcaption class=\"wp-element-caption\">Cr\u00e9dit photo : Ana\u00efs Destaing<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Mathilde Bellon &#8211; 2\u00e8me ann\u00e9e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ana\u00efs Destaing est une fille de la montagne. S\u2019il y a un sport qu\u2019elle pourrait pratiquer tous les jours, c\u2019est la course en sentier. Dans ce milieu plut\u00f4t masculin, la jeune femme partage son parcours plein d\u2019espoir. Elle donne envie aux jeunes femmes de se lancer.<\/strong>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab J&rsquo;aime faire des choses un peu techniques o\u00f9 tu prends des risques \u00bb, explique la coureuse de 26 ans. N\u00e9e dans les Alpes fran\u00e7aises, elle a pass\u00e9 son enfance au c\u0153ur des montagnes de sa ch\u00e8re vall\u00e9e de Tarentaise. C\u2019est \u00e0 l\u2019adolescence qu\u2019elle a d\u00e9couvert une passion pour les sports d\u2019ext\u00e9rieur : course \u00e0 pied, v\u00e9lo, ski de randonn\u00e9e&#8230; S\u2019il y a des sensations, elle prend.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les bienfaits de cette pratique<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00ab J&rsquo;aime bien ce c\u00f4t\u00e9 montagnard que \u00e7a donne \u00e0 une fille \u00bb, avoue l\u2019athl\u00e8te de course en sentier, qui encourage vivement les jeunes femmes qui le souhaitent \u00e0 se lancer dans ce sport qui n\u2019est pas r\u00e9serv\u00e9 qu&rsquo;aux hommes. Elle explique que cette pratique n\u2019a pas que des bienfaits physiques ; elle apporte s\u00e9r\u00e9nit\u00e9, confiance et estime de soi. L\u2019athl\u00e8te parle aussi du c\u00f4t\u00e9 \u00ab d\u00e9compression \u00bb de la course en sentier : \u00ab On part courir, on pose le cerveau, c\u2019est apaisant et b\u00e9n\u00e9fique apr\u00e8s une journ\u00e9e de boulot. \u00bb\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Les freins rencontr\u00e9s par les femmes<\/strong>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce milieu est encore majoritairement masculin. Il y a 3 ans, sur l\u2019Ultra Tour du Mont Blanc, moins d\u2019un coureur sur 10 \u00e9tait une femme selon <em>France 3 Auvergne-Rh\u00f4ne-Alpes<\/em>. Le parcours d\u2019Ana\u00efs Destaing est encourageant et optimiste. Pour elle, s\u2019il y a moins de femmes inscrites \u00e0 des comp\u00e9titions de course en sentier, c\u2019est en partie li\u00e9 \u00e0 la maternit\u00e9 : \u00ab \u00c7a demande une grande organisation d\u2019allier le sport et le d\u00e9sir d&rsquo;avoir un enfant, confie-t-elle. \u00c7a emp\u00eache beaucoup de femmes de participer \u00e0 des comp\u00e9titions. \u00bb Petit \u00e0 petit, des id\u00e9es \u00e9mergent pour aider les m\u00e8res coureuses. Par exemple, l\u2019organisation de l\u2019Ultra Tour du Mont-Blanc a mis en place une \u00ab politique grossesse \u00bb selon <em>UTMB World Series<\/em>.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le c\u00f4t\u00e9 \u00ab rustre \u00bb de ces \u00e9v\u00e9nements peut \u00eatre un frein. La jeune femme raconte : \u00ab \u00c0 la fin de la course du marathon du Mont-Blanc \u00e0 Chamonix en 2021, je n\u2019ai pas pu acc\u00e9der \u00e0 un endroit intime et ferm\u00e9 pour me changer ; j\u2019ai d\u00fb presque compl\u00e8tement me d\u00e9shabiller dans un hall, devant les toilettes ferm\u00e9es, avec des gens \u00e0 c\u00f4t\u00e9. \u00bb Le confort et l&rsquo;intimit\u00e9 n\u2019existent pas encore dans ces \u00e9v\u00e9nements o\u00f9 tout est encore \u00ab tr\u00e8s mixte [toilettes, douches] \u00bb, selon la coureuse. Il y a des progr\u00e8s \u00e0 faire pour encourager davantage de femmes, mais \u00ab le sport se d\u00e9veloppe assez bien de mani\u00e8re g\u00e9n\u00e9rale \u00bb, confie la sportive optimiste.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Relation coureur, coureuse<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consciente des remarques sexistes qui existent de la part des organisateurs et coureurs, elle se sent chanceuse de ne pas les ressentir. \u00ab Lors d\u2019une course, j\u2019\u00e9tais la premi\u00e8re femme et les coureurs que je doublais disaient : \u201cOh regarde c&rsquo;est la premi\u00e8re femme, bravo !\u201d. Je ressens du positif, de l\u2019entraide et du soutien avec les athl\u00e8tes masculins que je croise, exprime-t-elle. Parfois m\u00eame de l\u2019admiration. \u00bb&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mathilde Bellon &#8211; 2\u00e8me ann\u00e9e Ana\u00efs Destaing est une fille de la montagne. S\u2019il y a un sport qu\u2019elle pourrait &hellip; <\/p>\n","protected":false},"author":93,"featured_media":3148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[379,5],"tags":[],"class_list":["post-3144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deuxieme","category-sports-loisirs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ana\u00efs Destaing, une athl\u00e8te de course en sentier passionn\u00e9e et inspirante\u00a0 - Le Pigeonnier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3144\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ana\u00efs Destaing, une athl\u00e8te de course en sentier passionn\u00e9e et inspirante\u00a0 - Le Pigeonnier\" \/>\n<meta property=\"og:description\" content=\"Mathilde Bellon &#8211; 2\u00e8me ann\u00e9e Ana\u00efs Destaing est une fille de la montagne. 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