{"id":3171,"date":"2025-05-19T16:07:54","date_gmt":"2025-05-19T16:07:54","guid":{"rendered":"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3171"},"modified":"2025-05-19T16:07:54","modified_gmt":"2025-05-19T16:07:54","slug":"entre-lecole-et-le-sport-lequilibre-avant-tout","status":"publish","type":"post","link":"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3171","title":{"rendered":"Entre l&rsquo;\u00e9cole et le sport : l\u2019\u00e9quilibre avant tout\u00a0"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/Image-2-682x1024.jpeg\" alt=\"\" class=\"wp-image-3182\" srcset=\"https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/Image-2-682x1024.jpeg 682w, https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/Image-2-200x300.jpeg 200w, https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/Image-2-768x1152.jpeg 768w, https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/Image-2-1024x1536.jpeg 1024w, https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/Image-2.jpeg 1195w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><figcaption class=\"wp-element-caption\">Cr\u00e9dit photo: Facebook Gaillards Basketball<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Allier \u00e9tudes et sport de haut niveau n\u2019est pas une t\u00e2che facile. Entre les entra\u00eenements intensifs, les comp\u00e9titions et les exigences scolaires, certains athl\u00e8tes doivent d\u00e9ployer une organisation sans faille pour r\u00e9ussir sur tous les fronts.<\/strong>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tienne Harvey-Soucy &#8211; 1er ann\u00e9e<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00e9r\u00f4me Miclette, joueur de basketball en Division 2 avec les Gaillards de Jonqui\u00e8re, et Rapha\u00ebl Bouchard, ancien joueur de hockey du programme sport-\u00e9tudes des Mustangs de Chicoutimi, partagent leurs strat\u00e9gies pour g\u00e9rer cette double exigence.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9tudiant en sciences de la nature au C\u00e9gep de Jonqui\u00e8re, J\u00e9r\u00f4me Miclette excelle dans ses \u00e9tudes tout en pratiquant le basketball de mani\u00e8re comp\u00e9titive. \u00ab C\u2019est quand m\u00eame un programme exigeant. C\u2019est possible de le faire avec moyennement d\u2019efforts, mais si tu veux bien r\u00e9ussir, \u00e7a prend beaucoup de temps et de pr\u00e9paration avant les examens. J\u2019arrive tout de m\u00eame \u00e0 bien performer \u00bb, confie-t-il. Toutefois, la vie d\u2019athl\u00e8te n\u2019est pas sans d\u00e9fis. En plus des cours exigeants, il doit concilier de longues heures d\u2019entra\u00eenement et des d\u00e9placements fr\u00e9quents pour les matchs et tournois.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il \u00e9voque particuli\u00e8rement les moments o\u00f9 les cours ne sont pas faciles. \u00ab Les cours sont quand m\u00eame exigeants. Si tu veux bien r\u00e9ussir, \u00e7a prend beaucoup de temps et de pr\u00e9paration. \u00bb Pour \u00e9viter de prendre du retard, J\u00e9r\u00f4me se donne comme objectif de terminer ses devoirs et projets bien avant les tournois. Cela lui permet de participer aux comp\u00e9titions sans avoir \u00e0 rattraper les cours en suivant un rythme effr\u00e9n\u00e9 \u00e0 son retour. \u00ab C\u2019est s\u00fbr que c\u2019est de l\u2019adaptation au d\u00e9but, mais une fois habitu\u00e9, tu as toujours de l\u2019\u00e9nergie en r\u00e9serve pour faire les travaux d\u2019avance. \u00bb\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rapha\u00ebl Bouchard, pour sa part, a \u00e9tudi\u00e9 \u00e0 Dominique-Racine de secondaire trois \u00e0 cinq. Il faisait partie du Club sport-\u00e9tudes des Mustangs de Chicoutimi. Rapha\u00ebl a pris l\u2019habitude de jongler avec des horaires surcharg\u00e9s. Apr\u00e8s ses \u00e9tudes secondaires, il a d\u00e9cid\u00e9 de poursuivre vers le C\u00e9gep de Chicoutimi en sciences humaines, tout en continuant le hockey, mais au niveau civil.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"815\" height=\"1024\" src=\"https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/telecharger-815x1024.jpg\" alt=\"\" class=\"wp-image-3184\" srcset=\"https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/telecharger-815x1024.jpg 815w, https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/telecharger-239x300.jpg 239w, https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/telecharger-768x965.jpg 768w, https:\/\/lepigeonnier.techniquesmedia.com\/wp-content\/uploads\/2025\/05\/telecharger.jpg 1179w\" sizes=\"auto, (max-width: 815px) 100vw, 815px\" \/><figcaption class=\"wp-element-caption\">Cr\u00e9dit photo: Facebook Mustang Hockey<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Il raconte qu\u2019une bonne organisation est \u00e9galement essentielle pour lui. \u00ab Le meilleur moyen de performer pour moi, c\u2019est d\u2019\u00eatre organis\u00e9. \u00bb Rapha\u00ebl doit \u00e9galement pr\u00e9parer ses matchs et ses entra\u00eenements de mani\u00e8re disciplin\u00e9e pour ne pas se laisser d\u00e9border par les \u00e9ch\u00e9ances scolaires.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour ces jeunes athl\u00e8tes, la gestion du temps est une comp\u00e9tence cruciale. Qu\u2019il s\u2019agisse de terminer des travaux avant un tournoi ou de planifier des sessions d\u2019\u00e9tude en dehors des p\u00e9riodes d\u2019entra\u00eenement, leur capacit\u00e9 \u00e0 organiser leur emploi du temps est la cl\u00e9 de leur r\u00e9ussite, tant sur le terrain que dans leurs \u00e9tudes.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Allier \u00e9tudes et sport de haut niveau n\u2019est pas une t\u00e2che facile. Entre les entra\u00eenements intensifs, les comp\u00e9titions et les &hellip; <\/p>\n","protected":false},"author":93,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[378,5],"tags":[],"class_list":["post-3171","post","type-post","status-publish","format-standard","hentry","category-premiere","category-sports-loisirs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Entre l&#039;\u00e9cole et le sport : l\u2019\u00e9quilibre avant tout\u00a0 - Le Pigeonnier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3171\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entre l&#039;\u00e9cole et le sport : l\u2019\u00e9quilibre avant tout\u00a0 - Le Pigeonnier\" \/>\n<meta property=\"og:description\" content=\"Allier \u00e9tudes et sport de haut niveau n\u2019est pas une t\u00e2che facile. 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