{"id":3745,"date":"2026-05-25T15:29:21","date_gmt":"2026-05-25T15:29:21","guid":{"rendered":"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3745"},"modified":"2026-05-27T12:20:48","modified_gmt":"2026-05-27T12:20:48","slug":"je-ne-vivais-pas-je-survivais-le-diagnostic-qui-a-tout-change","status":"publish","type":"post","link":"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3745","title":{"rendered":"\u00ab Je ne vivais pas, je survivais \u00bb : le diagnostic qui a tout chang\u00e9."},"content":{"rendered":"\n
\"\"
Des outils pour mieux comprendre l’autisme (Photo : Ugo Morineau)<\/figcaption><\/figure>\n\n\n\n

Ugo Morineau, 1\u00e8re ann\u00e9e<\/p>\n\n\n\n

Depuis seulement 2015, l\u2019autisme est reconnu au Qu\u00e9bec. Pourtant, plusieurs femmes passent encore sous le radar et ne sont jamais diagnostiqu\u00e9es. Le diagnostic \u00e0 l\u2019\u00e2ge adulte  reste difficile d\u2019acc\u00e8s et co\u00fbte entre 2 500 et 3 000 dollars. Selon une \u00e9tude men\u00e9e au Royaume-Uni et relay\u00e9e par Euronews, pr\u00e8s de 90 % des adultes autistes ne seraient pas diagnostiqu\u00e9s.<\/strong><\/p>\n\n\n\n

\u00c0 30 ans, Solange* a d\u00e9couvert qu\u2019elle \u00e9tait autiste. Ce diagnostic neuropsychologique est venu mettre un sens \u00e0 la d\u00e9tresse mentale qu\u2019elle vivait depuis l\u2019enfance \u00e0 St-F\u00e9licien.<\/p>\n\n\n\n

Solange se voyait diff\u00e9rente et percevait le monde autrement. Elle avait une capacit\u00e9 d\u2019analyse d\u00e9velopp\u00e9e et se montrait tr\u00e8s passionn\u00e9e. Cependant, elle ne comprenait pas les codes des personnes neurotypiques, comme le sarcasme, les sous-entendus ou les expressions faciales. Elle ressentait ses \u00e9motions plus intens\u00e9ment et cherchait constamment du sens et de la logique. Elle se critiquait beaucoup et les impr\u00e9vus l\u2019atteignaient fortement.<\/p>\n\n\n\n

D\u00e8s l\u2019\u00e2ge de 8 ans, l\u2019\u00e9cole est devenue une \u00e9preuve. Elle rentrait \u00e9puis\u00e9e. \u00c0 l\u2019adolescence, dire bonjour \u00e9tait difficile. Elle n\u2019avait pas d\u2019amis et ses seuls contacts sociaux \u00e9taient sa famille. Elle pleurait parfois sans raison apparente, submerg\u00e9e. \u00ab J\u2019avais l\u2019impression de perdre le contr\u00f4le de mon cerveau \u00bb, raconte-t-elle.<\/p>\n\n\n\n

Peu \u00e0 peu, la situation s\u2019est d\u00e9grad\u00e9e. Ses employeurs pensaient \u00e0 une d\u00e9pression ou \u00e0 un \u00e9puisement professionnel. Elle a fait plusieurs burn-out et a tent\u00e9 de se suicider \u00e0 trois reprises avant ses 30 ans, dont une premi\u00e8re fois \u00e0 19 ans.<\/p>\n\n\n\n

Apr\u00e8s la perte d\u2019un emploi, Solange a tent\u00e9 de se d\u00e9fenestrer. La police l\u2019a amen\u00e9e \u00e0 l\u2019h\u00f4pital. Ce moment a marqu\u00e9 un tournant.<\/p>\n\n\n\n

Un m\u00e9decin l\u2019a dirig\u00e9e vers une psychiatre qui a \u00e9voqu\u00e9 un trouble du spectre de l\u2019autisme. Plusieurs rendez-vous se sont encha\u00een\u00e9s, avec une famille qui s\u2019en doutait d\u00e9j\u00e0. Un suivi avec une \u00e9ducatrice sp\u00e9cialis\u00e9e a \u00e9t\u00e9 mis en place.<\/p>\n\n\n\n

Un an avant le diagnostic final, une premi\u00e8re \u00e9valuation a confirm\u00e9 cette piste. Sa meilleure amie a affirm\u00e9 que cela expliquait beaucoup de choses. Apr\u00e8s plus d\u2019un an d\u2019attente, elle a enfin re\u00e7u son diagnostic. Elle a fondu en larmes. \u00ab Mon pass\u00e9 prenait un sens aujourd\u2019hui. \u00c7a a \u00e9t\u00e9 un soulagement \u00bb, explique-t-elle.<\/p>\n\n\n\n

Depuis, elle adapte son quotidien. Elle en parle \u00e0 son employeur, ajuste son rythme et prend davantage de pauses. \u00ab Je ne fais plus de camouflage \u00bb, explique-t-elle. Elle pose plus de questions et structure ses journ\u00e9es autour de ses besoins. Les habitudes sont devenues essentielles \u00e0 son \u00e9quilibre. Elle se comprend mieux et vit plus apais\u00e9e.<\/p>\n\n\n\n

Solange souhaite que l\u2019acc\u00e8s au diagnostic soit facilit\u00e9. Elle insiste sur l\u2019importance de l\u2019estime de soi et du soutien familial. Elle appelle \u00e0 mieux comprendre les personnes autistes et \u00e0 valoriser leurs forces.<\/p>\n\n\n\n

* Pr\u00e9nom fictif pour pr\u00e9server l’anonymat de la personne interview\u00e9e<\/p>\n","protected":false},"excerpt":{"rendered":"

Ugo Morineau, 1\u00e8re ann\u00e9e Depuis seulement 2015, l\u2019autisme est reconnu au Qu\u00e9bec. Pourtant, plusieurs femmes passent encore sous le radar … <\/p>\n","protected":false},"author":1,"featured_media":3958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[3,378],"tags":[],"class_list":["post-3745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-premiere"],"yoast_head":"\n\u00ab Je ne vivais pas, je survivais \u00bb : le diagnostic qui a tout chang\u00e9. - Le Pigeonnier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lepigeonnier.techniquesmedia.com\/?p=3745\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00ab Je ne vivais pas, je survivais \u00bb : le diagnostic qui a tout chang\u00e9. - Le Pigeonnier\" \/>\n<meta property=\"og:description\" content=\"Ugo Morineau, 1\u00e8re ann\u00e9e Depuis seulement 2015, l\u2019autisme est reconnu au Qu\u00e9bec. 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